Ayurveda is the oldest known healing system in the world. It has been applied to millions of patients by thousands of doctors for 5000 years. The aim of Ayurveda is to gain health not by fighting diseases, but by trying to gain balance and harmony. Ayurveda recognizes the importance of physical balance, emotional comfort, mental health, environmental awareness, and spiritual development on health as a whole. Ayurveda examines health and balance by considering ten different metabolic types.
Ayurveda is a science of life; Understanding life is the art of living in the fullest and highest potential. In Ayurveda, the whole journey of life is considered sacred. By studying Ayurveda, anyone can gain practical knowledge of self-healing. Physical deterioration and illness can be largely prevented by correctly balancing all the energies in the body. This concept is the essence of Ayurvedic science: it is the individual’s ability to heal himself.
In the personalized Nutrition Counseling Program we apply in our clinic, after determining the Ayurvedic Body type, the food types and life routines for the needs of the person are determined. Aromatherapeutic oils, spices and herbs are recommended. Our aim is to increase the quality of life of our clients with a holistic view and help them lead a healthier and happier life.